As the adage goes, the eyes are the windows to the soul. So what does it mean to wish yours… Read more
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the… Read more
Want a calmer brain? Try this
For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I… Read more
Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. “Our conception and… Read more
PTSD: How is treatment changing?
Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience… Read more
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports… Read more
Evoking calm: Practicing mindfulness in daily life helps
It’s easy to say you simply don’t have time to be mindful. With so much going on in daily life,… Read more
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved… Read more