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Month: October 2024


How well do you worry about your health?

Posted on October 29, 2024

Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns…. Read more

Posted in HEALTHY-NUTRITION, WORKOUT     Leave a comment     


Midlife ADHD? Coping strategies that can help

Posted on October 12, 2024

Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder (ADHD), a common health issue… Read more

Posted in HEALTHY-NUTRITION, WORKOUT     Leave a comment     


Recent Posts

  • Which migraine medications are most helpful?
  • Does your child need to bathe every day?
  • How well do you worry about your health?
  • Midlife ADHD? Coping strategies that can help
  • Does drinking water before meals really help you lose weight?

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